Saturday, April 20, 2024
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Mandia (Ragi / Fingermillet ) Soup

Ingredients

  1. Mandia (Ragi/ Finger millet ) powder  – ½  cup
  2. Chopped carrot –1/4th cup
  3. Chopped beans – 1/4th cup
  4. Butter/ refined oil – as required 
  5. Garlic pods- 8to10 pc
  6. Chopped ginger—1 tsp (Optional)
  7. Chopped green chili- as required (Optional)
  8. Black pepper powder – 1 tsp
  9. Salt – as per taste
  10. Vinegar- 1 tbs
  11. Tomato sauce- as required
  12. Chili sauce -as required
  13. Black salt-as required

Preparation Method

  • Take a pan and dry roast Mandia (Ragi/ Fingermillet ) powder  for 4 to 5  minutes on a low flame and keep aside in a plate
  • Put butter/refine oil in the pan and heat it on low flame till butter melts/oil becomes hot.
  • Cut the garlic pods in to small pieces and add in heat oil, add chopped ginger, stir fry for 1 minute in a low flame.
  • Add all the chopped vegetables and green chili to stir fry for 3 to 4 minutes on a medium flame.
  • Add vinegar and salt in to it stir fry for 3 to 4 minutes.
  • Add 6 cups of water to the pan. Cook them on low flame till vegetables are cooked well.
  • Add Mandia (Ragi/ Fingermillet ) powder in a cup of water and mix it till gets uniform consistency without lumps.
  • Add the watery Mandia (Ragi/ Fingermillet ) mix to the vegetables and boil it for 4 to 5 minutes in a low flame
  • Switch off the flame & add black pepper powder and mix well.
  • Add Tomato sauce, black salt  and chilli sauce & serve hot.

( you can add spring onion , coriander leaf as per your choice)

Prepared by: Sabnam Aferin

Cuttack, Odisha

You can reach her at [email protected]

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